Achieving Wellness – Unlock Your Full Potential

You have the strength and deserve a path to wellness and recovery—we’re here to support you on that journey.

Your Journey to Whole-Person Recovery Begins Today

True recovery means rebuilding a life you’re excited to live. At our boutique treatment facility, we take a different approach to wellness, combining professional mental health and addiction treatment with comprehensive support for your physical and emotional well-being.

Understanding that each person’s path is unique, we offer a blend of clinical expertise and holistic practices that speak to every aspect of health. 

From evidence-based therapies with our on-site psychiatrist to outdoor wellness activities, our program helps you discover new strengths while building lasting stability.

What Does “Achieving Wellness” Really Mean?

Wellness is the dynamic process of becoming aware of and making choices toward a more successful and healthy existence. We are here to guide you through this journey with care tailored to your unique needs. 

Here’s what achieving wellness means for you:

Physical Well-Being

Psychological well-being is about building mental resilience, managing stress, and creating a sense of inner peace. 

Through evidence-based therapies like cognitive-behavioral therapy (CBT) and mindfulness practices, we help you address underlying mental health challenges, such as anxiety or depression, guiding you toward lasting stability in our intimate, supportive setting.

Emotional Well-Being

Emotional well-being means feeling grounded, resilient, and able to navigate life’s ups and downs with confidence. 

To do this, we use individualized counseling, including dialectical behavior therapy (DBT) and holistic activities like meditation. This helps you process emotions healthily, especially when they are co-occurring with addiction, so you can rediscover joy and balance.

Social Well-Being

Social well-being is about cultivating positive relationships and a sense of belonging. 

Here, we encourage healthy connections through group therapy, family support, and community activities like outdoor recreation, creating accountability and empathy as you recover from substance use or mental health challenges in our small, private environment.

Cognitive Well-Being

Cognitive well-being focuses on sharpening focus, improving memory, and fostering clear decision-making, all of which are critical to sustainable wellness and recovery. 

Our programs integrate evidence-based and holistic therapies to improve mental clarity, helping you overcome challenges like anxiety-related brain fog or addiction effects. This way, you can thrive with a calm, focused mind.

Psychological Well-Being

Physical well-being involves nourishing your body through proper exercise, quality sleep, and regular medical check-ups. 

We support this with yoga, outdoor adventure therapy, and wellness activities, along with addressing any co-occurring chronic pain or substance use effects, so you can build strength and vitality for long-term recovery.

Ready to Find Lasting Wellness and Recovery?

If you’re ready to experience a complete level of well-being, reach out to one of our qualified admissions specialists today.

Your future looks bright.

Why a Holistic Approach Matters

Many people think of health as primarily physical – exercise, diet, and routine check-ups. 

However, achieving wellness often requires addressing deeper emotional, mental, and social dimensions as well.

Here’s why:

  • Interconnected Systems: Emotions often affect physical health, such as stress leading to tension headaches or sleep disruption. Similarly, physical discomfort can strain mental resilience. A holistic model ensures that each part of you is cared for.
  • Sustainable Habits: Approaches that look at all facets of well-being often lead to long-term success. Instead of focusing on quick fixes, holistic care fosters habits and mindsets that enrich everyday life.
  • Improved Emotional Health: Strategies like mindfulness, therapy, and meaningful connections can significantly reduce anxiety, depression, and other mental health challenges.
  • Stronger Support Network: Community and social interactions, whether with friends, family, or support groups, are vital in helping you feel connected and motivated as you work on your goals.

Integrating Wellness Into Daily Life

Committing to a healthier lifestyle doesn’t have to mean dramatic changes all at once. Often, it’s the smaller, consistent steps that add up over time:

Establishing routines like consistent wake-up times, meal schedules, or designated intervals for physical activity help you build momentum towards recovery.

Change becomes more manageable when goals are specific and attainable. For example, committing to a 15-minute walk each morning rather than aiming for an hour-long workout can start the process and increase your motivation.

Life’s unpredictability means plans may need occasional tweaks. If you miss a workout or skip a meditation session, it’s okay – we can help you jump back in when you’re ready.

Overcoming even minor roadblocks is worth acknowledging. Make sure you recognize how positive reinforcement can motivate you to continue on your path.

Our counselors can provide valuable insights tailored to your circumstances.

Making Treatment Accessible

We understand that navigating insurance coverage for mental health and addiction treatment can feel overwhelming. That’s why our dedicated admissions team works to make the process as smooth as possible, helping you understand your options and maximize your benefits.

Insurance Options

While we are currently an out-of-network provider, we work with many insurance plans and are actively pursuing additional contracts to expand access to care for our Michigan, Indiana, and Ohio communities. 

Our team has extensive experience helping clients navigate out-of-network benefits with:

  • Carelon
  • McLaren
  • Cofinity
  • Beacon
  • And other major insurance providers

How We Help

Our experienced admissions team will:

  • Verify your benefits quickly and clearly
  • Explain your coverage options in detail
  • Help you understand any out-of-pocket costs
  • Explore payment options that best fit your situation
  • Handle insurance communication on your behalf

Don’t let concerns about coverage prevent you from getting the care you deserve. Contact our admissions team for a confidential discussion about your insurance options and how we can help make treatment accessible.

When to Seek Professional Help

While self-guided changes can significantly improve well-being, there are times when extra support becomes crucial. 

If you notice any of the following, consider reaching out to a qualified professional:

  • Persistent feelings of depression, anxiety, or hopelessness
  • Inability to maintain basic routines (e.g., consistently missing work or school)
  • Thoughts of self-harm or harm to others
  • Heightened or unmanageable stress levels
  • Relapse risks or increased reliance on substances to cope

Reaching out isn’t a sign of weakness – it’s a proactive step toward securing the quality of life you deserve.

Why Choose Wellness and Recovery?

Our approach stands apart because we combine clinical excellence with genuine comfort. With a stellar 10:1 staff-to-client ratio, we provide:

Our full continuum of care ensures that no matter where you are in your recovery, you’ll have the support you need – whether that’s residential treatment, outpatient services, or long-term wellness support.

A Different Approach to Healing at Wellness and Recovery

Our comprehensive program integrates:

  • Professional mental healthcare led by our on-site psychiatrist
  • Evidence-based addiction treatment
  • Specialized pain management programs
  • Holistic activities like equine therapy and outdoor recreation
  • Private accommodations designed for healing

Take the Next Step Toward Wellness

Whether you’re looking to reduce stress, rebuild your life in recovery, or simply embrace a more balanced lifestyle, remember that achieving wellness is a process – one that evolves as your needs and circumstances change. 

Integrating emotional support, physical well-being, and meaningful connections creates a powerful foundation for long-lasting health and happiness. 

Our team is here to make sure you are on the path to well-being and recovery.